Body and Soul SSD ARL

Loredana Rusu

2026-09-10

Google

Great gym with a really nice atmosphere! The staff is very friendly and welcoming. They also offer great CrossTraining and Metabolic classes, which are perfect if you’re looking for dynamic and challenging workouts. Highly recommend! 💪🔥

Maximilian Scholz

2026-08-18

Google

I trained at Body and Soul three times during my vacation in Monopoli and was absolutely impressed. The gym has everything you could possibly need, from a great selection of bodybuilding machines to proper powerlifting platforms.
The day pass costs around €10–15, depending on how often you go, which I found very reasonable. The staff are super friendly, helpful, and welcoming. During the daytime, the gym was never really crowded, which made training very enjoyable. There is also plenty of convenient parking right in front of the gym.
Overall, Body and Soul is easily one of the best gyms I’ve ever visited while on vacation. Highly recommended if you’re looking for a serious, well-equipped gym in Monopoli! 💪

Brett Baskin

2026-08-01

Google

Was visiting in the area for a week and dropped in this gym a few times. My Italian is not very good, but everyone at this gym was very helpful and accommodating. I would recommend this gym to anyone visiting.

Leo Garcia

2026-07-16

Google

One of the best gyms I’ve ever been to! If I lived in Monopoli, this would definitely be my go-to gym. Across three floors, they have every machine you could wish for. I can’t speak much to the CrossFit area since that’s not my sport, but the two bodybuilding/fitness floors had really nice equipment.

They had the standards covered — two different smith machines, four (that’s right, FOUR) different squat variations, if I didn’t miss one, smooth-running cables, and three different chest presses that all felt great. But they also had some rarer machines, like an elbow-supported pec deck, a seated hamstring curl, and a belt squat.

The equipment is high quality overall, and the T-bar row and pull-over machine in particular felt fantastic, thanks to their resistance profile, just to name two.

Dorian Kralik

2026-06-16

Google

Perfect.

Aurora Giancola

2026-05-16

Google

Most aesthetic gym in town. All equipment is quite brand new and the ppl inside are really nice and helpful. Don’t be afraid to ask

Domenico Tagliente

2026-05-02

Google

Personale davvero top e sempre disponibile 🔝

the world

2026-04-18

Google

My Favorite Gym

Luca

2025-11-21

Google

Frequento questa palestra da un paio di mesi
e che dire...
ci si sente come a casa e soprattutto a proprio agio
ambiente fantastico e personale (dal primo all'ultimo) troppo gentile, simpatico e disponibile
Palestra davvero ben attrezzata anche se sarebbe bello avere qualche altra piccola chicca (lat pulldown, flat chest press, dip machine, low row)
Su monopoli è senza il minimo dubbio la migliore
Consigliata per tutti quanti di tutte le età e per ogni esigenza
Bravissimi tutti per il lavoro che svoglete 🙏🏻

Rogério Silva

2025-09-14

Google

I stayed in Monopoli for two weeks recently and needed a gym for myself and my partner to exercise. After a quick browse around, I came across Body and Soul and it seemed like the perfect place for both of us - I do mostly a mix of machine and free weights training and he does CrossFit. I tend to filter to negative reviews just to sanity check and some of the stuff I read nearly put me off visiting, but I’m glad I visited anyway.

Some reviews mention the gym is missing fundamental equipment - I have never, in 20+ years of working out at various gyms over Europe, been to a more complete gym. No exaggeration, but this place has machines I’ve never seen before.

With regard to the state of the machines themselves, I think they are in pretty good condition. Are they all shinny and new? No, they’re not. Do they need to be? I don’t think so, because they’ve been maintained to a good standard. A review mentioned that the pec fly and leg extension machines weren’t usable - I used these twice during my time there.

Both me and my partner were amazed with the space, the friendly staff, and the conditions provided. The discount for multiple visits was a great touch and could not recommend it enough.

Balazs Horvath

2025-08-09

Google

We wish to have such a well-equiped place at home. They aren't bad but this is next level. Of course better to buy a package if you know how often you can manage to come during a short tourist stay nevertheless superb. We loved the music too😁

Francesco Pio

2025-08-02

Google

palestra buona nel complesso
macchinari discreti con qualche piccola mancanza su qualche pezzo leggermente piu ricercato (lat pulldown high row low row chest incline convergente dips machine lateral raises machine)
Personale competente e disponibile
Prezzo accessibile e giusto
Buona palestra che con qualche piccolo miglioramento e aggiornamento potrebbe essere una delle migliori nel territorio
Consigliata