Dolphin Fitness Center

Michael

2025-12-04

Google

15 euro for a day pass which was the cheapest I found in Central Rome.
Fairly well equipped between machines, cables, and free weights. Dumbbells a bit light but there's ways around that.
Technogym machines which you might have an opinion on, but better than not training when you're eating all the pasta and pizza you'll inevitably eat in Rome.

It was empty too which was nice.

Bob Chandler

2025-11-07

Google

Great and friendly staff. Very clean and neat space. Had all the free weights, benches, machines that i need. Plenty of room.0 Easy to access. Great location. Great value!

Azzurra Pink

2025-09-28

Google

Centro fitness ottimo . Orario super prolungato , tutti giorni dalle 7:00 alle 23:00 anche nei weekend , impossibile da trovare in centro . Super pulita ed ordinata e mai affollata . Il proprietario super gentile e professionale Decisamente da consigliare.

Andrea Mauri

2025-09-09

Google

Miglior centro fitness nel centro di Roma . Climatizzazione ottima tutto il anno. Super pulita ed ordinata . Orario prolungato tutti giorni dalle dalle 6 alle 23 anche nel weekend. Da consigliare decisamente

Valeria Borrelli

2025-09-09

Google

La palestra è attrezzata con macchinari di ultima generazione, sempre ben funzionanti. Ringrazio il trainer Pablo per la sua professionalità e la sua capacità di motivarmi a dare il massimo. Il Dolphin center è un vero e proprio rifugio dove posso staccare dallo stress quotidiano e prendermi cura di me stesso grazie al bellissimo clima che si è creato con gli altri clienti
Consigliatisdima

Clarissa Ferri

2025-09-09

Google

Palestra super pulita e moderna. Il proprietario gentilissimo e disponibile per qualsiasi informazione e aiuto. Una garanzia da anni!

Francesco Rimedio

2025-09-05

Google

miglior palestra del centro di Roma. Pulita, elegante, confortevole e funzionale. Niente a che vedere con il caos delle palestre commerciali.
Consigliatissima

bug Hendrix

2025-09-05

Google

Was pretty well equipped but they don’t have a hip thrust machine or a way to do them on the smith Maschine also a day pass is 15€. Additionally the day pass only allows you to stay until 20:30 not 23:00

Kian Monti

2025-09-05

Google

Best gym in Rome by far. Been coming here every year! Trainer Pablo is extremely friendly and gives fantastic advice.

Claudio D'Urbano

2025-09-04

Google

Palestra con attrezzi completi per un allenamento mirato e di alto livello,sempre con macchinari a disposizione per un allenamento senza pause causate da file e cosa importante con Pablo che segue sempre pronto per correzioni su qualunque esercizio fatto male 💪 complimenti muscolosi

Cristina Valentino

2025-09-04

Google

Ambiente amichevole . Il centro é super ben attrezzato , pulito , ordinato e mai affolato . Il propietario é molto professionale e gentile ( Pablo ) . Da consigliare decisamente

Serendipity 10022

2025-09-03

Google

This is a very nice gym for strength training! Pablo is an excellent owner and manager. The facilities are clean and well-equipped. The clientele are friendly and focused on their workouts. The daily price (15 Euro) is reasonable, and the hours of availability (7am to 11pm) are excellent. Air conditioning is very good. The equipment is mostly TechnoGym, which is awesome! Hard to believe it’s been here 15 years; the facility looks new! Remember to bring your own towel because it’s required.

Massimo Pezzatini

2025-06-27

Google

Choosing a gym can be tough, but Dolphin fitness makes the decision easy. From the moment you step inside, you're greeted by an incredibly welcoming atmosphere. The owner is a true professional, striking the perfect balance between friendliness and expertise, making everyone feel at ease.
The ambience is truly perfect, it's clean, well-maintained, and has a positive energy that makes you actually look forward to your workouts. Nice place in the heart of Rome.

Jordan Tarver

2025-06-24

Google

I live nomadically and have tried many gyms in several different countries and cities. Dolphin fitness is the best I’ve found. It’s clean. The weights are organized. It’s not busy. The owner is kind and helpful!

Dumbbells up to 32 kg, cable machine, bench presses, cardio, leg machines, and more. It has everything you need and more.

On my first day, I had to go at 11 to sign up, but after that I was able to access the gym earlier. I’d highly recommend checking it out if it’s convenient for you.

Thank you for having us!

Conor Noone

2025-06-18

Google

First when i got there it turned out to not be 10 euro it was 15 for a day pass. The guy behind the desk was so cheeky about the fact that the price had been that way for a year now. He had a terible attitude and clearly has small man syndrome. He then tells me after i paid that its not a day pass just a one time pass (the place was completely empty so you would think he would be a bit more flexible on that but he had zero people skills. The Bathroom and changing rooms wasa mess the showers where ripped out, like they started some construction and never finished.
Lastly as i said i was the only person in the gym so i supersetted a machine and the smith machine and while i was on the other machine he went over and moved a bench under the smith machine so I let him know i am using it to which he replied "oh" and walked backnto his desk and didnt move the bench back. Both machines are in his line of eye sight so he did this on purpose with no appoligie and no want to correct what he had done. I see why the place is empty, if hes not the owner he should be let go as hrs screwing with your buisness. If you are the owner you are the reasion your buisness is failing.

Ang Li

2024-11-17

Google

Had some best memories here! My favourite gym. Small but has everything I need. Pablo is a very sweet and passionate guy and he really knows what he is doing. And he is working very hard to make the gym better all the time! I wish I would be able to come back again in the future!

Travis Bloem

2024-07-20

Google

Such an incredible gym. Pablo, the owner is amazing and has done a great job creating the perfect fitness centre in a major city. Very reasonably priced for casual / day passes, my wife and I both worked out here. It had everything we needed for workouts while on holiday. Over and above the great machines and gym floor, it had great music, aircon, couches to relax, vending machine, coffee, phone charging points, and really great bathrooms. I would recommend this gym over and over.

Riccardo

2024-04-18

Google

Very good and friendly gym in a convenient location. They offer a 10€ daily pass and it’s well worth it, the facility offers everything you need for a workout. The atmosphere is very relaxed and the staff very friendly. They also offer a phone charging station and a scale. Will be back when in town. Recommended

Alejandro Suarez

2023-10-12

Google

Wonderful. Pablo is very friendly. I'm sorry but EVERY studio in Spain offers reasonable prices for a 1 day visit, and almost none in Italy (sorry but who do they think they are?). If it wasn't for Pablo and his fair pricing and his nice gym I would have had to train with my homeset. The others gyms in Rome I've visited were a nightmare.Thank you Pablo

Theo

2022-03-27

Google

Well run small gym in Trastevere. Pablo the owner allows casual visits at an economic price, which is great for tourists and short term visitors. Has all the free weights one desires. Can contact Pablo using the Whatsapp on his website to arrange a visit.