Monti Fitness

Baccina2004 srl

2026-01-14

Google

Ottima palestra nel centro di Roma. Istruttori ad alto livello in tutte le molteplici discipline ambiente molto accogliente, pulitissima, attrezzature di sala pesi ottime e abbondanti
Consigliata a chi vuole veramente avere risultati

Marco Canonico

2026-01-14

Google

Palestra nel centro storico di Rione Monti, dove già’ dalla prima accoglienza ti accorgi che l’ambiente e’ familiare. Oltre alla sala pesi effettuano tante discipline , ci ritornerò senz’altro!

Mirkkone

2026-01-14

Google

Ottima struttura per impegni anche sporadicamente impegnativi.
Per i più audaci si segnala l’area Caserma ma senza sbilanciarsi antecedentemente.

S. A

2026-01-14

Google

Allenamento top da Monti Fitness 💪🔥
Ambiente super pulito, attrezzi completi, staff disponibile e vibe giusta per spingere forte. In pieno centro, comodissima da raggiungere: perfetta sia per chi vuole rimettersi in forma sia per chi si allena seriamente. Consigliata ✅

Elisa

2025-09-01

Google

Palestra storica, un riferimento per il quartiere. Ambiente semplice, ti fa sentire a tuo agio. Niente fronzoli, essenziale, pulita. Staff simpatico, prezzi ottimi.
Meno male che ci sia!

Freddy Yang

2025-06-29

Google

I went to this gym two days in a row during my stay in Rome, and I absolutely loved it. I think I was probably the only Asian there, which made the experience feel even more authentic—it’s clearly a local favorite, with many of the same friendly faces returning each day.

The staff were incredibly warm and welcoming, and there was a young guy who seemed to be a coach walking around, actively offering help and giving guidance to anyone who needed it. It really showed how much they care about their members.

The gym itself is spacious and extremely well-equipped, with everything you could possibly need, including a dedicated area for cardio. I especially appreciated the true local vibe—it felt genuine and full of character.

They also offer Day Passes at a very reasonable price, which made it easy and affordable for a short-term visitor like me.

One charming detail I noticed: there are some boxing gloves and old photos on the wall—maybe the owner was a boxer once? It added a lot of personality to the place.

All in all, I had two fantastic days here. It was one of the highlights of my time in Rome. Highly recommended.

Hannah B

2025-05-28

Google

I was staying in Rome for a few days and wanted somewhere to do some weightlifting. I was able to purchase a day pass and everything I could need was there.

There is a variety of equipment which is all well maintained. It was very clean and tidy.

Ben W.

2025-05-03

Google

This is an fantastic gym and awesome MMA training.

We spent several weeks in Rome and tried multiple gyms—Monti Fitness was by far the best. It’s an old-school gym with all the equipment you need and an incredibly welcoming community. The staff and members are helpful and genuine, making it a rare find these days.

The MMA training is a standout. Jorge is a fantastic coach who supports everyone, from beginners to advanced fighters. If you’re in Rome and want a real gym experience, this is the place.

Anthony Tsiantis

2024-07-20

Google

I worked out at Monti while I studied abroad for two months in Roma. They had everything I needed from a gym and more. Furthermore, the staff were extremely kind and helpful. I highly reccomend this gym!

Tommy Pettinger

2024-06-20

Google

Monti was fantastic! I was in Rome for over a month and it was a perfect and reliable spot. Plenty of equipment, lots of cables, dumbbells, barbells, etc. Staff was super friendly, Mario and Valerio could not have been nicer. Excellent place, highly recommend

Rai

2024-02-26

Google

Palestra ma non solo un luogo di condivisione familiarità impegno e professionalità. Mario e Rossella due perfetti padroni di casa. L’esperienza addestrativa al servizio di tutti

Loris Zucca

2023-07-26

Google

Very old blue collar gym. No A/C and little airflow at all so avoid on hot days. A small fan couldn’t keep up. The tiny ceiling fan was broken. Dusty, musty, and dirty with lots of cracked vinyl benches. Lots of small and medium sized lockers with keys for your valuables. Drink machine. Big changing room with one shower. If you can find a better gym for the 20 euros it cost for a day pass, go there. I can’t imagine this place when it’s busy. Closed all of August. Worth it on a cool day if you’re jonesing for a workout like I was.

Paul Harrison

2023-06-22

Google

Great, no frills gym. Was in Rome for a few days and unfortunately, the hotel did not have any workout equipment. I am so glad that I found Monti Fitness. I Purchased a pass good for three visits, which was perfect.

George

2023-06-22

Google

The facility is good for weight training, but the cardio equipment is questionable. One of the treadmills has a little slip to it and should have maintenance. The stationary bikes have very little resistance even at the highest difficulty setting. It cost 20 euros for a day pass, but after paying, she then says I need a towel because “it’s the rule”. This was an additional 7 euros, and I had no issue with purchasing one. However, I noticed that I was the only one in the gym using a towel. There were even two other Americans (Caucasian females) without a towel. I am a 45 year old Asian male, and I have never had problems of this nature with businesses in the past. Thus, I can’t help but feel either taken advantage of or somewhat discriminated. This rule should apply to everyone. There was another worker there, an older gentleman, and he was very friendly and accommodating. I visited this gym on June 20, 2023 around 5:00 p.m.

Jaffar Chughtai

2022-10-17

Google

Awesome little gym to use during vacation. Day passes available. Staff was incredibly friendly and knowledgeable. Even gave some great recommendations on food. It’s a smaller gym, but definitely gets the job done. Will definitely use again when we return to Rome.

pietro di bianco

2022-10-14

Google

Palestra senza fronzoli ma strutturata benissimo nel cuore del quartiere Monti. Il personale è gentilissimo, accogliente e competente. La sala attrezzi non è grande ma c'è tutto quello di cui c'è bisogno.Clima amichevole che mette subito a proprio agio con utenza di un certo livello culturale ( cosa, a mio avviso ,non meno importante). spogliatoi ineccepibili . Spero di ritornare presto .grazie ragazzi !

Claudia Popescu

2022-01-05

Google

Conosco molto bene questa palestra che si trova nel cuore di Rione Monti ,i proprietari sono sempre a disposizione a soddisfare le esigenze di tutti noi!
La pulizia è la loro priorita, gli allenamenti sono sempre seguiti dai professionisti per ogni disciplina
Che dire...5 stelle sono poche !!!
Consigliatissimo 🔝🔝🔝

J. Alexi Rodríguez

2021-07-30

Google

Si realmente quieres ponerte en forma y quieres sentirte como en casa no encontrarás en Roma un lugar mejor. He llegado desde España y he encontrado un equipo maravilloso comprometido con el deporte y la salud. El entrenamiento militar que ofrecen es lo mejor que he hecho en mi vida. Muchas felicidades a los dueños y nos volveremos a ver pronto! Les pongo 5 estrellas porque no hay 10!!!! Grandi!

Ken C

2019-06-23

Google

I spent a week in Rome, and used this gym 3 times. It's small, but has everything you need for a great upper and lower body workout (except a calf raise). The staff are super friendly, as are the trainers. For 3 day passes, it was 45 Euros; reasonable. The girl at the front desk spoke English, so I was able to sign up.

John Leavens

2019-04-01

Google

Used this gym daily during a 6 week visit. Everyone was very friendly. This is where people came to workout rather than dress up and be seen. Men, women of all ages and fitness levels. Staff was attentive. Prices were very reasonable. Not the newest equipment but plenty sufficient for weight and cardio workouts. English is spoken, If you don't speak Italian. I didn't take any classes but the people I saw in classes and boxing sessions seemed like they were getting a good work out.